
Professional Online Strength Coaching
$0 now, then $235/month
Save 10% when you pay annually. Add Nutrition Coaching for $150/month
Professional Coaching is our flagship service, including 1:1 strength coaching with a dedicated professional coach, rapid feedback, a custom-built program, and accountability from our private lifting community. We mean it when we say that everyone can train for strength.
Exclusive Online Strength Coaching
$0 now, then $315/month
Save 10% when you pay annually. Add Nutrition Coaching for $150/month
Exclusive Coaching is perfect for those seeking a specialty strength coaching experience for specific training needs, including training around injuries and rehabilitation, deployed military, pre- and postnatal, and more.x
Executive Coaching Package
$0 now, then $699/month
Save 10% when you pay annually. Nutrition Coaching is automatically included with this package.
Executive Coaching Package combines the highest level of online strength and nutrition coaching with in-person coaching with Matt Reynolds, and other perks.
Fuel Your Training with Nutrition Coaching
Add Nutrition Coaching to your coaching plan for only $150/month
Nutrition Coaching includes a personalized dietary plan, guidance from an expert nutrition coach, and monthly video calls with your coach to help you stay on track.
Your Barbell Logic Nutrition Coaching starts with a detailed questionnaire and three days of a visual food diary. You are then matched with an expert coach who will review your information and schedule a private video call to get to know you better.
Within 48 hours of your call, your coach will deliver a Nutrition Strategy based on your nutrition history, current eating habits, and goals. You will track progress each week in an app, allowing your coach to follow along and monitor your progress. You’ll receive feedback from your coach in response to your updates at least twice a week to ensure you’re making progress.
Each month you and your coach will schedule a video call to discuss your progress, obstacles, and any adjustments that need to be made to the strategy. You can also purchase and schedule additional calls, as needed.
If you are an existing client interested in adding nutrition coaching for only $150/month, please email support@barbell-logic.com.
We are unable to provide Nutrition Coaching if you have or have had any of the follow medical conditions: Type I Diabetes, Type II Diabetes, Heart Disease, Hypothyroidism, Hyperthyroidism, Chronic Kidney Disease, Cancer, HIV/AIDs, Irritable Bowel Syndrome, Crohn’s Disease, Ulcerative Colitis, History of GI surgery (i.e. gastric bypass), Rheumatoid Arthritis, GERD, or an eating disorder. By purchasing Nutrition Coaching and agreeing to the Terms & Conditions, you acknowledge that you have not been diagnosed with any of the above conditions. You also acknowledge that Barbell Logic does not employ or contract the services of licensed or registered dietitians or nutritionists and does not hold out its nutrition coaching to be the same as those performed by dietitians, nutritionists, or other licensed health care professionals.
Lifting for the Long Haul
How Training for Strength is Training for Health
Health for the long haul comes from a collection of habits that help you prevent disease, recover from injury and illness, and live well. While “diet and exercise” might seem like obvious solutions to your health concerns, how you should exercise and what you should eat are less obvious. Below is a short guide to covering your health-bases with strength training and the nutritional habits that come from a focus on strength and health.
- Start thinking of strength as the foundation for long-term health
- A simple approach to strength and nutrition that should make your doctor happy
- Video tutorials and a sample program to help you get started
Complete the form below to get the Lifting for the Long Haul ebook for free and receive our weekly Friday Five email with helpful content and tips.