Post-Novice Strength

What do you do after when a linear progression has ended? The Post-Novice Strength course will help you guide clients through the many possibilities of post-novice programming. Whether your clients want to improve strength, power, or general fitness, the course offers effective programming strategies for every situation. It also includes coaching resources, including programming templates that can be tailored to clients with diverse goals. We designed this course for the professional coach for whom post-novice programming is an essential skill. It provides a clear framework to confidently move beyond beginner-levels and deliver more advanced, client-centric programs.