Online Group Coaching: The Balanced Barbellers
$165.00 / month
This group emphasizes the daily training habit and total well-being. We will train six days a week with a mix of strength, mobility, and cardio. Plus, our seventh day is devoted to recovery, featuring options like meditation, sauna, or cold therapy. This program builds consistency and accountability without burnout.
Training Frequency: 6 days per week (plus optional 7th recovery day)
Session Duration: 30-45 minutes
Focus: Mobility, strength, cardio, and recovery
If after checkout & review of your application our Client Experience team determines that Group Coaching isn’t a good fit for you at this time, you will be given the option of a refund or choosing another online coaching service.