Online Group Coaching: Kettlebell Minimalist
$165.00 / month
This group is dedicated to the simplicity and power of kettlebell training. Whether you’re new to kettlebells or an avid enthusiast, you’ll build strength, mobility, and physical resilience using just one or two bells. This is general physical preparedness (GPP) at its best. Each session combines mobility work with skillful, purposeful strength training. Our goal is to move better movement, not just sweat more. Come see how simple, flexible, and sustainable kettlebell training really is.
Training Frequency: 4 days per week (full body)
Session Duration: 60 minutes
Equipment Needed: 1–2 kettlebells (dumbbells can be substituted)
Focus: Movement quality, strength, mobility, and general physical preparedness
If after checkout & review of your application our Client Experience team determines that Group Coaching isn’t a good fit for you at this time, you will be given the option of a refund or choosing another online coaching service.
