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Through barbell training, I’ve gotten stronger physically and mentally.
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I’m not exaggerating when I say my life has changed since I started training with Barbell Logic Online Coaching.
Thanks to the nutrition coaching, I’ve gained 40 lbs of muscle while simultaneously losing an inch off of my waist. I look like an almost completely different person. And in the process, I’ve developed a new hobby and have met some great, down-to-earth people who are all dedicated to getting strong through the simplicity of barbells.
Brett McKay, Art of Manliness
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Train anywhere and anytime with programming customized for your goals and accountability to help you stay on track.
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Free E-book: Download Lifting for the Long Haul
Health for the long haul comes from a collection of habits that help you prevent disease, recover from injury and illness, and live well.
- Start thinking of strength as the foundation for long-term health
- A simple approach to strength and nutrition that should make your doctor happy
- Video tutorials and a sample program to help you get started
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